Can you honestly speak out that you love yourself? Do you face problem in being happy with yourself? It is really very easy for an individual to focus on the faults instead of focusing on things that are good about them. If you continuously practice doing these things, then it could make you to dislike yourself. Also, there could a situation where you’d be busy loving people around you and not yourselves. And most of the people don’t want to be alone and they fear to do things on their own. Before you carry relationship with other it is very essential that you love yourself first. Your relationship with yourself is the most defining factor in shaping the kind of life you live leading to blissful living.
Tips by best life coach India - Jyotsna Sarwaikar, on how to love yourself -
Have Fun By Yourself: It sounds a good idea of setting few days aside for having fun all by you. By doing this will help you in gaining confidence for enjoying your own company. This could be done by going to a movie, going for a treat or trying out new things.
Travel Once A Year: It requires stepping out of your comfort zone. It would help you in learning how to self-love yourself. You would be experiencing new things and will also help in bringing you out of your daily hectic routine.
Forgive Yourself For Your Mistakes: You should look back at the poor decisions or choices you made, and then just forgive yourself. Accept your imperfections. Nobody is perfect. Stop trying to prove your worth by doing more for other and being who you think everyone wants you to be. Be sympathetic to yourself when you make any mistake. Just notice your shortcomings, consol yourself , forgive yourself and let it go and move on.
Ask for Help : Do not be shy or hesitant to ask for help when you are trouble. Friends and family actually like to help each other when in need. Allow them the privilege of helping you. This will help you in coming out of difficult situation and enjoy life.
Slow down: Do not use your business to avoid adversities. You should not use your busyness to avoid your feelings, avoid saying “No,” avoid disappointing people, and avoid making decisions. It’s easier to leave life on autopilot. Just slow down and allow youself to turn inward and listen to what your body, heart, and mind are telling you. This will help you to understand what you really need right now. It’s hard to meet your own needs when you don’t know what they are.
Surprise Yourself: The best motivator in India suggests that one should start to surprise yourself by doing things that you’d not normally do. This would help you in getting to know yourself.
Start a Journal: One should start to write down all the negative and positive experiences in a journal. It would help you in getting rid of all the negative experiences and feelings.
Give Yourself A Break: Sometimes we become hard on ourselves. Thus it is essential that we give break to ourselves from time to time.
Learn How to Love Yourself by Saying No to Others: Most of the times, we please other people by saying them yes for everything. This makes us to forget to focus on ourselves. Thus, it is important that we say no to others and love yourself.
